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04/12/2025

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Paleo Shabu Shabu

Paleo Shabu Shabu is a light, high-protein, and fiber-rich dish, perfect for those who follow a healthy, clean-eating lifestyle. With thinly sliced Allana buffalo paired with fresh vegetables and a pure, clear broth, this dish is not only quick and easy to prepare but also retains the natural flavors of each ingredient. It’s an ideal choice for family dinners, quick lunches, or small home gatherings, and is equally suitable for restaurant or hotel chefs as well as home cooks who love Paleo cuisine.

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Cooking time

40 minutes

Ration

4 People

Difficult

Easy

Main ingredients

Allana Shabu Shabu

Calories

~300 kcal

Culinary style

Japanese

Ingredients for Paleo Shabu Shabu

Main ingredient:

- 1 pack of Allana shabu-shabu

Additional ingredients:

- Fresh vegetables: as desired

- Spinach leaves: as desired

- Thinly sliced radishes: as desired

- Thinly sliced sweet potato or yam: as desired (optional)

Broth:

- 1 large pot (made from bones, chicken, or simply water)

Dipping sauce:

- Tamari (gluten-free)

Seasonings:

- Salt, pepper, Paleo-friendly seasoning powder

Cooking tools:

- Large pot or hot pot

- Knife and cutting board

- Ladle, chopsticks, and food tongs

- Bowls, plates, and dipping sauce dishes

Instructions

Step 1: Prepare the ingredients

  • Wash the spinach thoroughly and drain.
  • Peel the radish, sweet potato, and taro, then slice them thinly.
  • Keep the Allana beef chilled until cooking; gently separate any slices that are stuck together.

Step 2: Prepare the broth

  • Pour the broth (bone broth, chicken broth, or water) into a large pot and bring to a boil.
  • You may season it lightly with salt, pepper, or other Paleo-approved seasonings if desired.

Step 3: Cook the hot pot

  • Once the broth begins to boil, add the beef slices and vegetables one by one.
  • Cook until the beef turns from red to brown and the vegetables become tender.

Note: Root vegetables like sweet potatoes and taro take longer to cook than leafy greens.

Step 4: Serve and enjoy

  • Remove the cooked meat and vegetables and place them in individual bowls, or enjoy them directly from the pot.
  • Serve with gluten-free Tamari dipping sauce, or enhance the flavor with lemon juice and minced garlic to taste.

Tips for the Perfect Paleo Shabu Shabu

  • Thinly sliced beef cooks quickly - add one slice at a time while eating to keep it tender and juicy.
  • Add leafy greens last to preserve their vibrant color and nutrients.
  • Keep the broth at a gentle simmer to maintain the natural sweetness of the meat and vegetables.
  • When cooking for a group, prepare a variety of vegetables for a more flavorful and colorful hot pot experience.

Conclusion

Paleo Shabu Shabu is the perfect harmony of tender beef, fresh vegetables, and naturally sweet, clear broth - a dish that is both visually stunning and deeply nourishing. Whether for a family dinner, a quick lunch, or a fine-dining restaurant menu, this Paleo hot pot is sure to satisfy even the most discerning palates.

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