Latest recipeLatest recipe

23/10/2025

Author:

Views: 79

Shabu Shabu Meat Salad

Shabu Shabu Meat Salad is a light, nutritious, and easy-to-make dish. The tender, juicy buffalo pairs perfectly with creamy potatoes, fresh sprouts, and a rich sesame dressing - creating a unique and refreshing culinary experience. It’s suitable for a quick lunch, a restaurant appetizer, or a wholesome family meal. This dish is not only visually appealing but also preserves the natural sweetness of the meat and vegetables, making it a favorite for those who value health and nutrition.

Banner

Cooking time

30 minutes

Ration

2 People

Difficult

Easy

Main ingredients

Allana Shabu Shabu

Calories

~225 kcal

Culinary style

Japanese

Ingredients for Shabu Shabu Meat Salad

Main ingredient:

- 1 pack of Allana shabu-shabu

Additional ingredients:

- Potatoes: 2

- Watercress: 2 sprigs

- Cherry tomatoes: as desired

- Fried onions: as desired

- Sesame Sauce Roasted Coarse Type 250ml: as desired

- Sesame Sauce with Roasted Nuts 250ml: as desired

Cooking tools:

- Pot for boiling or steaming

- Cutting board and sharp knife

- Heat-resistant plate

- Plastic wrap

- Microwave or induction stove

- Spoon, chopsticks, and tongs

Instructions

Step 1: Boil the buffalo

  • Bring water to a boil and cook the Allana buffalo slices for a few minutes, just until tender.
  • Remove the meat and let it cool, then place it on a separate plate for salad preparation.

Step 2: Prepare the potatoes

  • Peel, wash, and cut the potatoes into half-moon slices about 1.5 cm thick.
  • Arrange the slices on a heat-resistant plate, cover with plastic wrap, and microwave on high.
  • Once cooked, let the potatoes cool naturally.

Step 3: Prepare the vegetables

  • Select young, tender watercress shoots, rinse well, and drain.
  • Wash and halve the cherry tomatoes.

Step 4: Assemble the salad

  • Arrange the potatoes, watercress, and tomatoes neatly on a serving plate.
  • Add the boiled buffalo on top or around the vegetables.
  • Sprinkle fried shallots over the top for extra flavor and visual appeal.
  • Serve with your preferred sesame dressing (classic or mixed with roasted seeds).

Tips for the Perfect Shabu Shabu Meat Salad

  • Do not overboil the buffalo to keep it tender and juicy.
  • Choose young, fresh watercress to avoid bitterness and maintain a crisp texture.
  • Add a few drops of lemon juice to the sesame dressing for a refreshing flavor.
  • For extra aroma and crunch, top the salad with roasted sesame seeds or crushed walnuts.

Conclusion

Shabu Shabu Meat Salad is a delicious, nutritious, and versatile dish suitable for any occasion - from a quick homemade lunch to a cozy dinner or even a refined restaurant menu. This salad not only preserves the fresh, natural flavors of the meat and vegetables but also offers a well-balanced, visually stunning, and satisfying dining experience.

Mekong Frozen Foods

CONTACT MEKONG FROZEN FOODS

Seeking a partnership for high-quality food sourcing?